Communion Bread

Yields 6-8 servings

Ingredients

• ¼ cup organic whole wheat flour
• Approx. 1 ½ Tablespoon’s water

Directions

• Preheat skillet on stovetop to medium low.
• In a bowl, combine flour and water, then form into a ball.
• Roll dough into a flat ⅛ inch circle.
• Place flattened dough into preheated skillet.
• Cook approximately 3-4 minutes on each side.

Allow to cool, then break into individual pieces

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Communion Wine

• 100% grape
• Red Wine